What’s the drink most people reach for when they need caffeine? Often, it’s coffee, which works incredibly well but can also give you bad breath and leave stains on your teeth. Thankfully, coffee isn’t your only option for caffeine in the morning. Green tea can give you the same boost while also improving your oral and overall health and reducing your number of dental visits.
People have been drinking green tea for centuries because of its many health benefits. Among the many things green tea can do, it can improve heart health, regulate body temperature, promote digestion, and improve cognitive abilities.
Despite all this, when we drink tea here in America, most people reach for black tea. The problem with black tea, though, is that is has far fewer antioxidants and more caffeine than green tea does. The leaves of green tea, however, are unfermented. Because of this, they have a higher concentration of polyphenol and catechin, which are important antioxidants that can improve cholesterol levels and help with cancer diabetes, liver disease, and more.
But what can green tea do for your smile? Research has shown it can do a number of things. Among them, it can:
- Reduce the inflammation of gum disease
- Prevent oral cancer
- Reduce plaque
- Repel odor-causing bacteria
Do you drink more than one cup of coffee each day? Why not switch to green tea and see how it changes your life.
Do you have questions about enjoying oral health, or do you need to schedule an appointment with Dr. Keuning or Dr. Riley? Our office serves patients from Juno Beach, North Palm Beach, Palm Beach Gardens, Tequesta, Jupiter and beyond.

At Juno Beach Restorative & Aesthetic, we’re proud to offer care that’s both affordable and durable.
When most people think about periodontal disease, they think about the obvious symptoms: sensitive and receding gums, bleeding when you brush and even eventual tooth loss. It is, after all, the leading cause of tooth loss in adults in America. Did you know, though, that gum disease can affect your health in other ways as well? At
In
If you have serious goals for your smile in 2014, you’re going to need a team that can help you carry them out. At Juno Beach Restorative & Aesthetic Dentistry, we’re happy to be your guides to a healthier, more radiant smile.
Nothing should get in the way of you feeling confident about your smile. A smile is a first impression, and you want to make sure you make the best first impression possible. If you have gapped, crooked, or crowded teeth, you may feel as though there is no hope besides having a mouth full of metal. At
Whenever you are proud of your smile, you want to show it off as often as possible. When something gets in the way of you flaunting your smile, it can really affect how you interact with others and yourself. Believe it or not, your gums are capable of affecting your smile in a negative way. If you suffer from a “gummy” smile,
With November almost over, we’re quickly reaching the end of 2013. That means 2014 will be with us before you know it. It also means you have a very limited time to take advantage of your remaining dental benefits.
What kind of smile do you see when you look in the mirror? Is it a smile full of confidence, or is it a smile that looks cautious and even a bit withdrawn?