Whether it’s a bag of potato chips, a granola bar, or a handful of chocolate candies, snacking throughout the day isn’t as harmless as you might think. Eating starchy and sugary foods in great quantities is already bad for your teeth and gums, but if you add smaller portions (snacks) in between meals, you’re wreaking more havoc on your smile than you can imagine. In this article, we’ll look at the damaging effects of this often unhealthy habit and discuss what you can do to make positive changes that won’t negatively impact your smile.
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